Table of Contents: Mediterranean Turkey Burgers with Tzatziki
Mediterranean Turkey Burgers with Tzatziki
A Juicy, Flavor-Packed Twist on Classic Burgers!
Who says burgers have to be heavy and greasy? These Mediterranean Turkey Burgers with Tzatziki are a game-changer—juicy, packed with bold flavors, and topped with a refreshing homemade tzatziki sauce. Imagine sinking your teeth into a perfectly seasoned turkey patty infused with garlic, herbs, and Mediterranean spices, then drizzled with cool, creamy tzatziki. It’s a lighter, healthier alternative to beef burgers, but just as satisfying!
Did you know that turkey burgers became popular in the U.S. in the 1990s as a leaner protein option? But let’s be honest—many turkey burgers end up dry and bland. Not this one! Our recipe keeps them moist, flavorful, and foolproof, whether you grill, pan-fry, or bake them. Plus, the tzatziki sauce—made with Greek yogurt, cucumber, and fresh dill—adds a tangy, refreshing kick that ties everything together.
If you loved our Greek-Style Garlic Chicken Breasts – The Best Juicy Mediterranean Recipe, you’ll adore these turkey burgers. They’re quick to make, family-friendly, and perfect for weeknight dinners or weekend cookouts. Ready to upgrade your burger game? Let’s dive in!
What is Mediterranean Turkey Burgers with Tzatziki?
Ever wondered why we call them Mediterranean Turkey Burgers with Tzatziki? Well, it’s not just a fancy name—it’s a flavor explosion inspired by the sunny coasts of Greece and Turkey! These burgers are loaded with Mediterranean spices like oregano, garlic, and lemon zest, then topped with a cooling tzatziki sauce that balances every bite.
Why “tzatziki,” you ask? This creamy cucumber-yogurt sauce has been a staple in Mediterranean cuisine for centuries. Legend has it that ancient Greeks believed yogurt was a gift from the gods (and honestly, we agree). Pair that with juicy turkey, and you’ve got a match made in foodie heaven.
As the old saying goes, “The way to a man’s heart is through his stomach,” but trust us—this dish will win over everyone at the table. So, ready to cook up something delicious? Let’s get started!
Why You’ll Love This Mediterranean Turkey Burgers with Tzatziki
1. Juicy, Flavorful, and Healthy – Forget dry turkey burgers! These are packed with garlic, fresh herbs, and Mediterranean spices, keeping them moist and delicious. The tzatziki sauce adds a creamy, tangy finish that makes every bite irresistible.
2. Budget-Friendly & Homemade – Skip the overpriced restaurant version! Making these at home costs a fraction of dining out, and you control the ingredients—no mystery additives here.
3. Versatile & Crowd-Pleasing – Serve them on buns, in lettuce wraps, or alongside a Greek salad. They’re perfect for meal prep, cookouts, or a quick family dinner.
If you enjoyed ourEasy Crack Burgers Recipe: Delicious and Juicy, you’ll love this lighter twist. Ready to make the best turkey burgers ever? Let’s cook!
How to Make Mediterranean Turkey Burgers with Tzatziki

Quick Overview
This recipe is easy, flavorful, and ready in under 30 minutes. The turkey patties are seasoned with Mediterranean spices, cooked to perfection, and topped with homemade tzatziki.
Prep Time: 15 mins | Cook Time: 10 mins | Total Time: 25 mins
Key Ingredients
(Serves 4)
For the Turkey Burgers:
– 1 lb ground turkey (93% lean)
– 1/4 cup breadcrumbs
– 1 egg
– 2 cloves garlic, minced
– 1 tsp dried oregano
– 1 tsp ground cumin
– 1/2 tsp smoked paprika
– 1/4 cup fresh parsley, chopped
– 1 tbsp lemon zest
– Salt & pepper to taste
For the Tzatziki Sauce:
– 1 cup Greek yogurt
– 1/2 cucumber, grated & drained
– 1 tbsp fresh dill, chopped
– 1 clove garlic, minced
– 1 tbsp lemon juice
– Salt & pepper to taste
Step-by-Step Instructions
1. Make the Tzatziki:
– Grate the cucumber, squeeze out excess water, then mix with yogurt, dill, garlic, lemon juice, salt, and pepper. Chill until serving.
2. Prepare the Patties:
– In a bowl, combine turkey, breadcrumbs, egg, garlic, oregano, cumin, paprika, parsley, lemon zest, salt, and pepper. Mix gently (don’t overwork!).
3. Cook the Burgers:
– Shape into 4 patties. Heat oil in a skillet over medium heat. Cook for 5-6 minutes per side, until internal temp reaches 165°F.
4. Serve:
– Top burgers with tzatziki, fresh veggies, and enjoy on buns or with a side salad.
What to Serve with Mediterranean Turkey Burgers
These burgers pair beautifully with light, fresh sides. Try a Greek salad with feta and olives, roasted lemon garlic potatoes, or grilled veggies. For a low-carb option, serve in lettuce wraps. Don’t forget a chilled glass of sparkling lemonade or iced mint tea!
Top Tips for Perfecting This Recipe
– Don’t overmix the turkey—it can make the patties tough.
– Use a meat thermometer to ensure they’re fully cooked (165°F).
– Drain cucumber well to prevent watery tzatziki.
Storing and Reheating Tips
– Fridge: Store patties and tzatziki separately for up to 3 days.
– Freeze: Patties can be frozen raw or cooked for up to 3 months.
– Reheat: Warm in a skillet or microwave until heated through.
People Also Ask

What goes in Mediterranean turkey burgers?
These burgers include ground turkey, garlic, oregano, cumin, smoked paprika, lemon zest, and fresh herbs. The tzatziki sauce is made with Greek yogurt, cucumber, dill, and lemon juice.
How do you make homemade tzatziki sauce?
Mix Greek yogurt, grated cucumber (drained), fresh dill, garlic, lemon juice, salt, and pepper. Chill before serving for the best flavor.
Can you grill turkey burgers without them falling apart?
Yes! Use breadcrumbs and an egg as binders, and avoid flipping too soon. A well-oiled grill helps prevent sticking.
What sides pair well with Mediterranean turkey burgers?
Try Greek salad, roasted potatoes, grilled veggies, or pita bread. For a low-carb option, serve in lettuce wraps.
Conclusion
These Mediterranean Turkey Burgers with Tzatziki are a must-try—flavorful, healthy, and easy to make. Perfect for weeknights or weekend BBQs, they’re sure to become a family favorite.
Want more Mediterranean-inspired dishes? Check out our Greek Chicken or Simple 5-Ingredient Garlic Soup – Easy Recipe Guide for more delicious ideas. Now, go cook and enjoy! 🍔✨
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Mediterranean Turkey Burgers with Tzatziki
- Total Time: 30 minutes
- Yield: 4 burgers 1x
Description
Juicy Mediterranean turkey burgers loaded with herbs and spices, served with refreshing homemade tzatziki sauce.
Ingredients
- 1 lb ground turkey
- 1/4 cup red onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup feta cheese, crumbled
- 1 tsp dried oregano
- 1/2 tsp ground cumin
- 1/2 tsp paprika
- Salt and black pepper to taste
- 1 tbsp olive oil
- 4 burger buns
- Lettuce, tomato slices, red onion slices (for topping)
- 1 cup Greek yogurt
- 1/2 cucumber, grated and drained
- 1 clove garlic, minced
- 1 tbsp fresh dill, chopped
- 1 tbsp lemon juice
- 1 tbsp olive oil (for tzatziki)
- Salt to taste (for tzatziki)
Instructions
- In a bowl, combine ground turkey, red onion, garlic, parsley, feta, oregano, cumin, paprika, salt, and pepper. Mix until just combined.
- Shape into 4 patties.
- Heat olive oil in a skillet or grill pan over medium heat. Cook patties for 4-5 minutes per side until fully cooked.
- Meanwhile, make tzatziki by mixing Greek yogurt, grated cucumber, garlic, dill, lemon juice, olive oil, and salt in a bowl. Chill until ready to serve.
- Toast burger buns lightly.
- Assemble burgers with lettuce, tomato, onion, turkey patty, and a generous spoonful of tzatziki.
- Serve immediately and enjoy!
Notes
For best flavor, refrigerate tzatziki for at least 30 minutes before serving to allow flavors to blend.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grill or Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 burger
- Calories: 420
- Sugar: 4g
- Sodium: 670mg
- Fat: 21g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 95mg
Keywords: turkey burgers, Mediterranean, tzatziki, healthy burgers, easy dinner